![]() ![]() 2 Conclusions from the NIH State-of-the-Science Conference held in June 2005 indicate that the addition of a diagnostic requirement that includes perceived daytime impairment or distress as a function of the insomnia symptoms results in approximately 10% prevalence of insomnia. A general consensus has developed from population-based studies that approximately 30% of a variety of adult samples drawn from different countries report one or more of the symptoms of insomnia: difficulty initiating sleep, difficulty maintaining sleep, waking up too early, and in some cases, nonrestorative or poor quality of sleep. In the present discussion, the consequences of insomnia can not merely be the normal consequence of sleep loss.Įstimates of the prevalence of insomnia depend on the criteria used to define insomnia and more importantly the population studied. ![]() What qualifies insomnia to be considered a disorder? A disorder is a condition associated with negative consequences, and importantly, these consequences are not a normal result of the condition but rather the result of some sort of pathological response. However, for the purpose of this paper, the term insomnia will be used as a disorder with the following diagnostic criteria: (1) difficulty falling asleep, staying asleep or nonrestorative sleep (2) this difficulty is present despite adequate opportunity and circumstance to sleep (3) this impairment in sleep is associated with daytime impairment or distress and (4) this sleep difficulty occurs at least 3 times per week and has been a problem for at least 1 month. 1 Thus, insomnia has been thought of both as a symptom and as a sign. Thus, the presence of a long sleep latency, frequent nocturnal awakenings, or prolonged periods of wakefulness during the sleep period or even frequent transient arousals are taken as evidence of insomnia. For example, in survey studies, insomnia is defined by a positive response to either question, “Do you experience difficulty sleeping?” or “Do you have difficulty falling or staying asleep?” In the sleep literature, insomnia is sometimes used as a term to describe the presence of polysomnographic evidence of disturbed sleep. Most often, insomnia is defined by the presence of an individual's report of difficulty with sleep. ![]() The term insomnia is used in a variety of ways in the medical literature and popular press. ![]()
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